Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, January 7, 2020
Time: 1:19:02
Distance: 20.51 Miles
Laps: 4.6
Calories: 674
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 118 Avg / 227 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 113 Avg / 229 Max

Laps

4.42 mi in 18:22
4.42 mi in 17:25
4.42 mi in 16:22
4.42 mi in 15:50
2.83 mi in 11:03

Goal

1 Completed Lap