Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jim Heidler
Team: Masonic Village at Lafayette Hill (Lafayette Hill, PA)
Date: Tuesday, January 7, 2020
Time: 30:00
Distance: 4.71 Miles
Completed:
Calories: 104
Speed (MPH): 9.3 Avg / 12.8 Max
Power (Watts): 34 Avg / 132 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 82 Avg / 87 Max