Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shayna Hardy
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, January 7, 2020
Time: 14:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 12.7 Avg / 16.8 Max
Power (Watts): 83 Avg / 208 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 144 Avg / 157 Max

Laps

1.50 mi in 7:13
1.50 mi in 6:59

Personal Best

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