Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Coleman
Team: Museum Tower Apartments (Charlotte, NC)
Date: Tuesday, January 7, 2020
Time: 19:01
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 96 Avg / 182 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 126 Avg / 146 Max

Laps

1.50 mi in 6:56
1.50 mi in 6:13
1.50 mi in 5:52

Goal

5 Minutes