Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Francis
Team: Mesa Fitness - Grand Junction (Grand Junction, CO)
Date: Tuesday, January 7, 2020
Time: 19:53
Distance: 4.50 Miles
Laps: 3.0
Calories: 150
Speed (MPH): 13.6 Avg / 20.0 Max
Power (Watts): 106 Avg / 261 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 81 Avg / 127 Max

Laps

1.50 mi in 6:45
1.50 mi in 7:04
1.50 mi in 6:04

Personal Best

Personal Best Personal Best