Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Mccracken
Team: YMCA - Chesapeake - Cecil County (Elkton, MD)
Date: Tuesday, January 7, 2020
Time: 15:04
Distance: 4.40 Miles
Laps: 1.1
Calories: 272
Speed (MPH): 17.5 Avg / 31.4 Max
Power (Watts): 282 Avg / 600 Max
Cadence (RPM): 50 Avg / 102 Max
Heartrate (BPM): 138 Avg / 155 Max

Laps

4.01 mi in 9:27
0.39 mi in 5:37

Personal Best

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