Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Smolenski
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, January 7, 2020
Time: 9:53
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 18.2 Avg / 26.1 Max
Power (Watts): 188 Avg / 438 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 141 Avg / 159 Max

Laps

1.50 mi in 4:19
1.50 mi in 5:34

Personal Best

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