Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Dan Nardini
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Tuesday, January 7, 2020
Time: 30:02
Distance: 5.25 Miles
Completed: 63%
Calories: 168
Speed (MPH): 10.5 Avg / 17.6 Max
Power (Watts): 70 Avg / 301 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 116 Avg / 167 Max

Goal

30 Minutes