Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, January 8, 2020
Time: 29:34
Distance: 4.00 Miles
Laps: 4.0
Calories: 85
Speed (MPH): 8.1 Avg / 8.6 Max
Power (Watts): 27 Avg / 49 Max
Cadence (RPM): 60 Avg / 64 Max
Heartrate (BPM): 84 Avg / 101 Max

Laps

1.00 mi in 7:32
1.00 mi in 7:20
1.00 mi in 7:26
1.00 mi in 7:16