Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 8, 2020
Time: 20:16
Distance: 5.07 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 15.0 Avg / 16.4 Max
Power (Watts): 115 Avg / 142 Max
Cadence (RPM): 65 Avg / 69 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

4.42 mi in 17:39
0.65 mi in 2:37