Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: alan simpson
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Wednesday, January 8, 2020
Time: 29:16
Distance: 7.68 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 15.7 Avg / 29.3 Max
Power (Watts): 157 Avg / 247 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 179 Avg / 223 Max

Laps

7.22 mi in 26:48
0.46 mi in 2:28