Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Mayton
Team: Workout Anytime - Terrell (Terrell, TX)
Date: Wednesday, January 8, 2020
Time: 12:28
Distance: 4.54 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 21.9 Avg / 30.2 Max
Power (Watts): 318 Avg / 600 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

4.01 mi in 10:57
0.53 mi in 1:31

Personal Best

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