Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Wednesday, January 8, 2020
Time: 31:38
Distance: 4.99 Miles
Laps: 3.3
Calories: 119
Speed (MPH): 9.5 Avg / 15.5 Max
Power (Watts): 42 Avg / 131 Max
Cadence (RPM): 63 Avg / 103 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

1.50 mi in 9:22
1.50 mi in 9:35
1.50 mi in 9:28
0.49 mi in 3:13