Ironhorse Rush 6.00 mi

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Lap Details

Rider: Jan Smith
Team: Island Health & Fitness (Ithaca, NY)
Date: Wednesday, January 8, 2020
Time: 21:25
Distance: 6.01 Miles
Completed:
Calories: 284
Speed (MPH): 16.8 Avg / 27.8 Max
Power (Watts): 187 Avg / 520 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 157 Avg / 171 Max