Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, January 8, 2020
Time: 22:54
Distance: 6.98 Miles
Completed:
Calories: 333
Speed (MPH): 18.3 Avg / 24.2 Max
Power (Watts): 215 Avg / 398 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 117 Avg / 123 Max