Stump Puller 6.90 mi

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Lap Details

Rider: Carol Marand
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Wednesday, January 8, 2020
Time: 29:15
Distance: 6.91 Miles
Completed:
Calories: 245
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 123 Avg / 213 Max
Cadence (RPM): 71 Avg / 98 Max
Heartrate (BPM): 136 Avg / 149 Max