Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Shep
Team: ARC (Arlington Ridge Center) (Arlington Heights, IL)
Date: Wednesday, January 8, 2020
Time: 9:00
Distance: 3.00 Miles
Laps: 3.0
Calories: 130
Speed (MPH): 20.0 Avg / 24.8 Max
Power (Watts): 221 Avg / 383 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 166 Avg / 184 Max

Laps

1.00 mi in 3:02
1.00 mi in 2:58
1.00 mi in 3:00

Personal Best

Personal Best Personal Best