Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ron Mulder
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, January 8, 2020
Time: 23:03
Distance: 5.73 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 14.9 Avg / 24.0 Max
Power (Watts): 137 Avg / 294 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 128 Avg / 192 Max

Laps

5.43 mi in 21:18
0.30 mi in 1:45