Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shirley Powers
Team: Covenant Living of Florida (Plantation, FL)
Date: Wednesday, January 8, 2020
Time: 28:05
Distance: 3.00 Miles
Laps: 3.0
Calories: 72
Speed (MPH): 6.4 Avg / 10.5 Max
Power (Watts): 20 Avg / 53 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 93 Avg / 96 Max

Laps

1.00 mi in 9:54
1.00 mi in 9:04
1.00 mi in 9:07