Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, January 8, 2020
Time: 27:25
Distance: 5.01 Miles
Laps: 3.3
Calories: 119
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 56 Avg / 102 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 94 Avg / 136 Max

Laps

1.50 mi in 8:12
1.50 mi in 8:11
1.50 mi in 8:03
0.51 mi in 2:59