Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Wednesday, January 8, 2020
Time: 29:06
Distance: 6.00 Miles
Laps: 4.0
Calories: 163
Speed (MPH): 12.4 Avg / 15.7 Max
Power (Watts): 74 Avg / 185 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 113 Avg / 125 Max

Laps

1.50 mi in 6:51
1.50 mi in 7:07
1.50 mi in 7:32
1.50 mi in 7:36