Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jim Heidler
Team: Masonic Village at Lafayette Hill (Lafayette Hill, PA)
Date: Wednesday, January 8, 2020
Time: 30:00
Distance: 4.48 Miles
Completed:
Calories: 99
Speed (MPH): 8.9 Avg / 11.5 Max
Power (Watts): 31 Avg / 109 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 88 Avg / 103 Max