Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: James Morris
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, January 8, 2020
Time: 5:50
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 15.3 Avg / 20.6 Max
Power (Watts): 111 Avg / 232 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 111 Avg / 120 Max