Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Todd Canfield
Team: White Horse Village (Newtown Square, PA)
Date: Wednesday, January 8, 2020
Time: 30:17
Distance: 7.38 Miles
Laps: 1.1
Calories: 276
Speed (MPH): 14.6 Avg / 20.7 Max
Power (Watts): 137 Avg / 294 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 116 Avg / 141 Max

Laps

6.98 mi in 28:29
0.40 mi in 1:48