City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, January 8, 2020
Time: 35:40
Distance: 6.52 Miles
Laps: 1.4
Calories: 340
Speed (MPH): 11.0 Avg / 29.6 Max
Power (Watts): 141 Avg / 267 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

4.53 mi in 23:20
1.99 mi in 12:20