Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lourdes Little
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Wednesday, January 8, 2020
Time: 12:08
Distance: 1.31 Miles
Laps: 1.3
Calories: 32
Speed (MPH): 6.5 Avg / 9.4 Max
Power (Watts): 20 Avg / 52 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 87 Avg / 92 Max

Laps

1.00 mi in 8:09
0.31 mi in 3:59