City Express 4.53 mi

Leaderboard

Lap Details

Rider: Runner Suzen
Team: YMCA - Greater Richmond - Downtown (Richmond, VA)
Date: Wednesday, January 8, 2020
Time: 28:54
Distance: 4.53 Miles
Completed:
Calories: 217
Speed (MPH): 9.4 Avg / 30.8 Max
Power (Watts): 107 Avg / 309 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 145 Avg / 239 Max