Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Diane Kleveno
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Wednesday, January 8, 2020
Time: 30:12
Distance: 6.63 Miles
Laps: 4.4
Calories: 195
Speed (MPH): 13.2 Avg / 19.5 Max
Power (Watts): 91 Avg / 260 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 122 Avg / 162 Max

Laps

1.50 mi in 5:55
1.50 mi in 7:15
1.50 mi in 5:18
1.50 mi in 7:23
0.63 mi in 4:21