Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 8, 2020
Time: 29:03
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 10.3 Avg / 13.8 Max
Power (Watts): 61 Avg / 96 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 116 Avg / 221 Max

Laps

1.00 mi in 6:05
1.00 mi in 5:48
1.00 mi in 6:00
1.00 mi in 5:48
1.00 mi in 5:22