Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kenneth Amos
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 8, 2020
Time: 20:43
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 15.7 Avg / 24.8 Max
Power (Watts): 158 Avg / 502 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 139 Avg / 188 Max