Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Keene
Team: YMCA - South Hampton Roads - Greenbrier (Chesapeake, VA)
Date: Wednesday, January 8, 2020
Time: 18:04
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 13.3 Avg / 20.7 Max
Power (Watts): 111 Avg / 318 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 117 Avg / 122 Max