Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Noah Loftus
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 8, 2020
Time: 20:12
Distance: 5.57 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 16.5 Avg / 19.8 Max
Power (Watts): 154 Avg / 254 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 156 Avg / 175 Max

Laps

5.00 mi in 18:11
0.57 mi in 2:01