Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Beth Whitley
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Wednesday, January 8, 2020
Time: 11:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 112
Speed (MPH): 15.7 Avg / 24.5 Max
Power (Watts): 145 Avg / 375 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 164 Avg / 184 Max

Laps

1.50 mi in 5:19
1.50 mi in 6:10