Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: George Dumas
Team: Covenant Living at the Samarkand (Santa Barbara., CA.)
Date: Wednesday, January 8, 2020
Time: 30:04
Distance: 5.65 Miles
Laps: 1.7
Calories: 173
Speed (MPH): 11.3 Avg / 18.8 Max
Power (Watts): 73 Avg / 124 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 84 Avg / 90 Max

Laps

3.37 mi in 18:05
2.28 mi in 11:59