Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, January 8, 2020
Time: 11:23
Distance: 3.00 Miles
Laps: 3.0
Calories: 117
Speed (MPH): 15.8 Avg / 20.4 Max
Power (Watts): 147 Avg / 233 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 149 Avg / 196 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:50
1.00 mi in 4:09