Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Kress
Team: Kisco - Woodland Terrace (Cary, NC)
Date: Wednesday, January 8, 2020
Time: 18:10
Distance: 4.00 Miles
Laps: 2.7
Calories: 117
Speed (MPH): 13.2 Avg / 17.1 Max
Power (Watts): 89 Avg / 169 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 102 Avg / 107 Max

Laps

1.50 mi in 6:29
1.50 mi in 6:47
1.00 mi in 4:54