Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 8, 2020
Time: 22:59
Distance: 4.99 Miles
Laps: 3.3
Calories: 146
Speed (MPH): 13.0 Avg / 21.3 Max
Power (Watts): 82 Avg / 319 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 116 Avg / 158 Max

Laps

1.50 mi in 5:41
1.50 mi in 7:20
1.50 mi in 7:15
0.49 mi in 2:43