Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: andrew O'Neill
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, January 8, 2020
Time: 31:31
Distance: 7.28 Miles
Laps: 1.5
Calories: 222
Speed (MPH): 13.9 Avg / 18.3 Max
Power (Watts): 94 Avg / 200 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 132 Avg / 142 Max

Laps

5.00 mi in 20:58
2.28 mi in 10:33

Goal

2 Completed Laps

Personal Best

Personal Best Personal Best