Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Vinton Goff
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Thursday, January 9, 2020
Time: 27:19
Distance: 7.00 Miles
Laps: 2.1
Calories: 256
Speed (MPH): 15.4 Avg / 21.2 Max
Power (Watts): 136 Avg / 219 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

3.37 mi in 12:24
3.37 mi in 13:37
0.26 mi in 1:18

Personal Best

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