Moody Ambush 5.40 mi

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Lap Details

Rider: B Shrier
Team: The Gym - South Hill (Ithaca, NY)
Date: Thursday, January 9, 2020
Time: 28:54
Distance: 5.43 Miles
Completed:
Calories: 175
Speed (MPH): 11.2 Avg / 23.1 Max
Power (Watts): 77 Avg / 193 Max
Cadence (RPM): 48 Avg / 83 Max
Heartrate (BPM): 137 Avg / 151 Max