Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Thursday, January 9, 2020
Time: 20:05
Distance: 6.33 Miles
Completed:
Calories: 297
Speed (MPH): 18.9 Avg / 23.0 Max
Power (Watts): 219 Avg / 414 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 119 Avg / 125 Max