Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 9, 2020
Time: 30:00
Distance: 6.28 Miles
Completed:
Calories: 192
Speed (MPH): 13.4 Avg / 16.5 Max
Power (Watts): 83 Avg / 187 Max
Cadence (RPM): 46 Avg / 57 Max
Heartrate (BPM): 96 Avg / 100 Max