Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brad Heim
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, January 9, 2020
Time: 29:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 192
Speed (MPH): 12.2 Avg / 18.0 Max
Power (Watts): 91 Avg / 186 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 18 Avg / 103 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:32
1.00 mi in 5:00
1.00 mi in 4:56
1.00 mi in 4:55
1.00 mi in 5:07

Personal Best

Personal Best Personal Best