Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, January 9, 2020
Time: 8:02
Distance: 1.93 Miles
Laps: 1.9
Calories: 72
Speed (MPH): 14.4 Avg / 17.5 Max
Power (Watts): 134 Avg / 169 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 122 Avg / 126 Max

Laps

1.00 mi in 4:10
0.93 mi in 3:52

Personal Best

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