Apple Grinder 7.00 mi

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Lap Details

Rider: John Kaplafka
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, January 9, 2020
Time: 20:53
Distance: 4.92 Miles
Completed: 70%
Calories: 205
Speed (MPH): 14.1 Avg / 21.0 Max
Power (Watts): 148 Avg / 335 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 127 Avg / 137 Max