Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Desimone
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, January 9, 2020
Time: 14:28
Distance: 3.37 Miles
Completed:
Calories: 109
Speed (MPH): 14.0 Avg / 18.3 Max
Power (Watts): 110 Avg / 184 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 146 Avg / 162 Max

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