City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Foy
Team: YMCA - Springfield (Springfield, OH)
Date: Thursday, January 9, 2020
Time: 26:55
Distance: 5.60 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 12.5 Avg / 28.9 Max
Power (Watts): 152 Avg / 475 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

4.53 mi in 20:52
1.07 mi in 6:03