Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Monty Kester
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Thursday, January 9, 2020
Time: 31:18
Distance: 6.37 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 12.2 Avg / 20.9 Max
Power (Watts): 111 Avg / 255 Max
Cadence (RPM): 42 Avg / 82 Max
Heartrate (BPM): 122 Avg / 132 Max

Laps

6.01 mi in 28:46
0.36 mi in 2:32