Apple Grinder 7.00 mi

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Lap Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, January 9, 2020
Time: 12:03
Distance: 3.21 Miles
Completed: 46%
Calories: 131
Speed (MPH): 16.0 Avg / 25.8 Max
Power (Watts): 159 Avg / 404 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 149 Avg / 214 Max