Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dennis Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, January 9, 2020
Time: 56:43
Distance: 15.86 Miles
Laps: 3.6
Calories: 561
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 140 Avg / 245 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 96 Avg / 200 Max

Laps

4.42 mi in 16:32
4.42 mi in 15:02
4.42 mi in 16:04
2.60 mi in 9:05

Goal

1 Completed Lap